Tocopherol (Vitamin E)

Tocopherol (Vitamin E) is one of the most well-known and researched antioxidants, both when taken orally and when used topically. It’s fat-soluble and plays a significant role in human health. As an antioxidant, vitamin E helps maintain healthy cells. Vitamin E is a natural anti-inflammatory and studies have shown it can even help with shingles, leg cramps, and arthritis.  References